MEET DAN
Support should feel human.
I created Willow Tree Mind & Body to offer grounded support that feels calm, reflective, and genuinely human.
Whether you arrive carrying emotional overwhelm, anxiety, stress, physical tension, or simply feeling disconnected, the work begins by creating space to slow down, feel heard, and reconnect with yourself.
Support here is designed to meet you where you are.
HOW I WORK
My work begins with you.
Over time, I built Willow Tree Mind & Body around a simple belief - support should feel safe, practical, reflective, and deeply human.
For some, that may mean exploring emotional overwhelm, anxiety, low confidence, stress, burnout, or the things that feel difficult to untangle.
For others, it may mean recognising how tension, fatigue, and stress can also be carried physically in the body.
Where appropriate, I may draw from counselling, CBT, DBT, NLP. reflective support, and body-based approaches, but the work always begins with what feels most present for you.
You set the pace. The work begins where you are.
A grounded, human-first approach.
This is a space for you to slow down, feel heard, and reconnect with yourself.
No pressure. No judgement.
Just a space to begin.
SUPPORT PATHS
Support for your mind, body or both.
MIND
Grounded emotional support for anxiety, overwhelm, reflection, and emotional wellbeing.
Explore Mind ->
BODY RELEASE
Hands-on support to ease muscular tension, recovery, and stress held in the body.
Explore Body ->
MIND & BODY RELEASE
Integrated emotional and physical support for whole-person wellbeing.
Explore Mind & Body ->
WHY WILLOW TREE
A space built around grounding, growth, and support.
The willow tree has long represented resilience, grounding, flexibility, and growth.
That meaning sits at the heart of this work.
Willow Tree Mind & Body was created as a calm space for emotional support, body-based work, and reflective wellbeing.
A place to slow down, reconnect, and begin where you are.
A FEW THINGS TO KNOW
Swansea Based
(Uplands)
In-Person and Online Support
Human First Approach
Counselling, CBT, DBT, NLP Informed
Body-based & Nervous System Aware
Grounded emotional wellbeing support