- Book your free 30-min Call -
Are you feeling anxious, overwhelmed, or stuck?
I’m here to listen, support, and help you move forward.
Begin by arranging your free 30-minute discovery call today and take the first step toward feeling lighter, calmer, and more in control.
What I Can Help With
Many of my clients come to me when they are struggling with:
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Anxiety, stress, or burnout
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Low mood, loss of motivation, or feeling “stuck”
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Trauma or painful life experiences
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Relationship difficulties or family pressures
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Major life transitions and change
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Career blocks
If any of these feel familiar, know that you don’t have to carry them alone.
Request your free no-obligation 30 minute Discovery Call Today
Dan: 07503 850 090 (or WhatsApp same number)
I can also work directly with insurance companies
Find Calm, Feel Heard
You're human and it's okay to need support.
Scroll down to find out more..
From first 'hello' to feeling healthier..
Every journey begins with a hello - here’s how we’ll move together from that first conversation to your first step toward feeling healthier.
Step One - Reach Out
Your journey begins with a simple hello. Send me a message or give me a call - no pressure, just a first step.
Stage Two - Discovery Call
Stage Three - Your First Session
We’ll spend 30 minutes together (free of charge) to talk about what’s on your mind, what you’re hoping for, and how I can support you.
If it feels right, we’ll schedule your first session. This is where we begin the deeper work, creating a safe and supportive space just for you.
How therapy with me works...
I use a holistic approach that combines proven therapies with compassionate support. Together, we’ll find the path that feels right for you.
My methods include:
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Cognitive Behavioural Therapy (CBT) – to challenge unhelpful patterns
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Dialectical Behaviour Therapy (DBT) – for emotional balance and resilience
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Neuro-Linguistic Programming (NLP) – to reframe limiting beliefs
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Inner Child and Trauma Work – to heal past wounds
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Life Coaching Tools – to set goals and move forward with clarity
You don’t need to know which approach is best — we’ll decide together.
WHAT PEOPLE SAY
Charlie
I’ve been seeing Dan at Willow Tree Therapy for a good few weeks now.
It has been a very positive experience.
Dan is compassionate, attentive and creates a safe space to talk openly.
I’ve felt heard and supported in every session.
I highly recommend to anyone who’s on a self help journey!
Alex
Would definitely recommend ! 3 sessions in and I already feel like Im making big progress. As someone who has never gone to any therapy, Dan has made it a very comfortable open space where I feel heard and understood as well as receiving briliant support through my self care journey.
I combine therapies like CBT, NLP, and DBT with a warm, supportive approach to help you feel understood and empowered. As a trained and accredited therapist, I provide a safe, confidential space where you can explore what’s holding you back and take steps toward healing and growth.