Hi, I’m Dan.

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I offer a calm, grounded space where you can slow things down and start to make sense of what’s going on.

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My work isn’t about fixing you or forcing change. It’s about working with what’s already there, at your pace, in a way that feels human and real.

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Sometimes what you’re carrying shows up in your thoughts.
Sometimes it settles into your body as tension, restlessness, or a sense of being constantly “on”.

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I work with both, together.

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No two sessions are the same. Some days we’ll talk things through and build understanding. Other times we’ll focus on helping your body release what it’s been holding.

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Wherever you’re starting from, we’ll find a way in that feels manageable.

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You don’t need to have everything figured out before you begin. You just need to be willing to take that first step.