Meet Dan

I'm Dan, a holistic therapist, coach, and guide — and I believe in therapy that feels human, grounded, and real. I work with people who are ready to explore what's holding them back and reconnect with who they truly are.

Whether you’re carrying the weight of past trauma, struggling to make sense of the present, or searching for purpose and direction, my role is to walk beside you — not to fix you, but to support you as you grow, heal, and remember your strength.

 

How I Work

I use an integrative approach that draws from:

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• Counselling & Talking Therapy – a gentle space to explore your inner world

• CBT – tools and strategies to shift unhelpful thinking patterns

• NLP – practical techniques to change beliefs, behaviours and inner dialogue

• Life Coaching – future-focused guidance to help you set goals and move forward

• Inner Child & Trauma Work – deep emotional healing rooted in compassion and safety

• DBT - for those 'in the moment' emotions and how to cope

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I blend these approaches intuitively depending on what you need — some sessions feel like coaching, others like deep healing work. 

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You don’t need a diagnosis or a “big problem” to begin. Many people I work with feel:

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• Anxious, low, or disconnected

• Burnt out or overwhelmed by pressure

• Unsure who they are or what they want

• Trapped in old patterns, habits, or relationships

• Burdened by past trauma or family dynamics

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If that sounds familiar, you’re in the right place.

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What You Can Expect

• A free 30-minute discovery session — no pressure, no obligation

• A calm, confidential space (online or in-person in the UK)

• A flexible approach tailored to you, not a template

• Support that empowers you to move forward with clarity and confidence

 

Ready to Begin?

Let’s talk — no pressure, no expectations.​