Feel more like yourself again.
Grounded support for your mind, body and emotional wellbeing in Swansea.
___
Therapy, body-based work and reflective support to help you feel calmer, clearer and more connected.
Swansea based
(Uplands)
In-Person &
Online
Confidential &
Safe
Mind, Body &
Nervous System Aware
CHOOSE YOUR PATH
Support that meets you where you are.
MIND & BODY RELEASE​
​
Whole person support
​
Integrated emotional and physical support for when stress, overwhelm, or tension is showing up in both mind and body.
Coming soon...
WHO I HELP
You don't have to have it all worked out.
I support people who may be experiencing:
Anxiety or overthinking
Emotional overwhelm
Stress & burnout
Feeling Stuck
Nervous System Disregulation
Carrying too much
Tension in the mind or body
Mental Fatigue
Low mood
Life transitions
Past experiences
And more..
Wherever you are right now, we can work through it together.
WHY WILLOW TREE?
A human approach to Mind & Body support.
Therapy tailored to you, not a one-size fits all approach
Mind-body connection at the heart of the work
Calm, non-clinical space in Swansea (Uplands)
Nervous system informed and trauma aware
Experience, training and ongoing awareness
Confidential, compassionate and non-judgemental
KIND WORDS
Real People. Real Experiences.
I was a mess at the first session with lots of overwhelming thoughts clouding my mind. I had a feeling of relief after our first meeting".
- Harley, Swansea
WHAT TO EXPECT
A space that feels safe and supportive.
A warm welcome and a chance to settle in
We talk about what's bringing you here
You choose the pace. You're in control
No pressure. Just honest, real support
I've felt heard and supported in every session".
​
- Alex, Swansea
I've had therapy. I've had sports massages. But combining them into one session, was a revelation".
​​
- Aaron, Swansea
HI, I'M DAN
I'm here to walk alongside you.
I'm a qualified therapist and bodywork practitioner with a passion for helping people feel better in both mind and body.
​
My approach is down-to-earth, integrative and focussed on what works for you.
​
Willow Tree Mind & Body is the result of years of experience, continued learning and a belief in that very real connection between mind and body.
INNER WORLDS
JOIN INNER WORLDS
Support for your mind, straight to your inbox.
Dally reflective writing, nervous system insights and deeper weekly pieces to help you feel more grounded, aware and connected.
​
All for less than the cost of two coffees per month.
Daily reflections
Nervous System Insight
Body-based awareness
Emotional support
Weekly deeper pieces
Start with free daily reflections in your inbox, or join Inner Worlds for deeper insight, guidance, and support from £7 per month.
Cancel anytime.
MORE WAYS TO BE SUPPORTED
Connected for your wellbeing.
1:1 Sessions
Mind, Body or Mind & Body
Inner Worlds
​
Daily support in your inbox
Reflective Articles​
Tools, insight and practical support
Community
Supporting the local community for those in need
Posts, inspiration and connection