CHOOSE YOUR PATH
Unique support that meets you where you are.
WHO I HELP
What I can help you with..
Anxiety or overthinking
Neck Pain
Stress & burnout
Shoulder Pain
Low mood
Life transitions
Desk Posture
Stress Related Issues
Nervous System Dysregulation
Carrying too much
Tension in the mind or body
Mental Fatigue
Past experiences
Lower Back Pain
Headaches
Running Injuries
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Wherever you are right now, we can work through it together.
WHY WILLOW TREE?
A human approach to Mind & Body support.
Therapy tailored to you, not a one-size fits all approach
Mind-body connection at the heart of the work
Calm, non-clinical space in Swansea (Uplands)
Nervous system informed and trauma aware
Professional training with an integrative approach
Confidential, compassionate and non-judgemental
KIND WORDS
Real People. Real Experiences.
I was a mess at the first session with lots of overwhelming thoughts clouding my mind. I had a feeling of relief after our first meeting".
- Harley, Swansea
I've felt heard and supported in every session."
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- Alex, Swansea
WHAT TO EXPECT
A space that feels safe and supportive.
A warm welcome and a chance to settle in.
We talk about what's brought you here.
You choose the pace. You're in control.
No pressure. Just honest, real support.
I've had therapy. I've had sports massages. But combining them into one session was a revelation"​​​
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- Aaron, Swansea
HI, I'M DAN
A different approach to feeling better.
I'm a qualified therapist and sports massage practitioner, helping people feel better physically and emotionally.
My approach is down-to-earth, personal and shaped around you - whether that means easing physical tension, creating more freedom of movement, or giving you space to work through what's going on beneath the surface.​
How we feel in our body and how we feel in our mind are often more connected than we realise.
NOT READY FOR SESSIONS? START WITH ROOTS & REFLECTIONS
HOW TO JOIN
Support for your mind, straight to your inbox.
Daily reflective writing, nervous system insights and deeper weekly pieces to help you feel more grounded, aware and connected.
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Join a growing community of 500+ readers exploring psychology, personal growth and the mind-body connection.
Daily reflections
Nervous System Insight
Body-based awareness
Emotional support
Weekly deeper pieces
Start with free daily reflections in your inbox, or join Roots & Reflections for deeper insight, guidance, and support from £7 per month.
Cancel anytime.
MORE WAYS TO BE SUPPORTED
Connected for your wellbeing.
1:1 Sessions
Mind, Body or Mind & Body
Roots & Reflections​
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Daily support in your inbox
Reflective Articles​
Tools, insight and practical support
Community
Supporting the local community for those in need
Posts, inspiration and connection
THREE LOCATIONS ACROSS SWANSEA
Choose the location and day that works for you.
Tuesdays
The Float Hub, Uplands
Wednesdays
LC2, Swansea
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Friday Afternoons
The Personal Training Studio, Brynmill
Your available location will be shown when you book online.