
WHY CHOOSE DAN
Individual sessions​
Calm, private environments
Sports massage and emotional well-being together
Sessions tailored to you
CHOOSE YOUR PATH
Unique support that meets you where you are.
WHO I HELP
What I can help you with..
Anxiety or overthinking
Neck Pain
Stress & burnout
Shoulder Pain
Low mood
Life transitions
Desk Posture
Stress Related Issues
Nervous System Dysregulation
Carrying too much
Tension in the mind or body
Mental Fatigue
Past experiences
Lower Back Pain
Headaches
Running Injuries
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KIND WORDS
Real People. Real Experiences.
Very thorough, assessed before and I was objectively more flexible after the massage."
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- Emily, Google Review
You leave feeling physically lighter, but also with a bit more space in your head."
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- Kavan, Google Review

Dan explains things well, is very respectful, and is kind of a genius with body work."​​​
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- Mayana, Google Review
HI, I'M DAN
A different approach to feeling better.
I'm a qualified therapist and sports massage practitioner, helping people feel better physically and emotionally.
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My approach is down-to-earth, personal and shaped around you - whether that means easing physical tension, creating more freedom of movement, or giving you space to work through what's going on beneath the surface.​
How we feel in our body and how we feel in our mind are often more connected than we realise.
WHAT TO EXPECT
A session shaped around you.
4. Time to finish and reflect.
We’ll check how you’re feeling and discuss any useful next steps.
1. A chat to start.
We’ll talk about what’s brought you here, how you’re feeling and what you’d like help with.​​​​​​
2. Support that fits your session.
Depending on what you book, we’ll focus on hands-on bodywork, talking things through, or a combination of both.
3. Clear explanations throughout.
I’ll explain what we’re doing and check in with you along the way. You can ask questions, request changes or pause at any time.
NOT READY FOR SESSIONS? START WITH ROOTS & REFLECTIONS
HOW TO JOIN
Support for your mind, straight to your inbox.
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