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Sports Massage & Mind-Body Therapy in Swansea

Helping you move more freely, reduce pain and release the physical and emotional tension your body has been carrying.

Swansea based
(Uplands)
In-Person &
Online
Confidential &
Safe
Mind, Body &
Nervous System Aware

WHY CHOOSE DAN

Individual sessions​

Calm, private environments

Sports massage and emotional well-being together

Sessions tailored to you

Rated 5-star on Google

CHOOSE YOUR PATH

Unique support that meets you where you are.

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BODY RELEASE​

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For muscular pain, stiffness, posture, headaches, recovery and movement.

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£45 | 50 mins

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MIND

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For anxiety, overwhelm, difficult life situations, stress and understanding yourself.

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£45 | 50 mins

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MIND & BODY RELEASE​

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When emotional stress and physical tension are feeding each other.

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£70 | 90 mins

Imagine leaving a session feeling..

Shoulders feeling lighter and more free

Breathing more freely and feeling calmer

Understanding what's been weighing you down

Moving with less restriction

Having a clearer way forward 

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Everyone's journey is different, every session is tailored to you.

WHO I HELP

Common conditions I support:
 

Click any of the below to find out more on how I'll help you:

Anxiety or overthinking

Neck Pain

Stress & burnout

Shoulder Pain

Low mood

Life transitions

Desk Posture

Stress Related Issues

Nervous System Disregulation

Carrying too much

Tension in the mind or body

Mental Fatigue

Past experiences

Lower Back Pain

Headaches

Running Injuries

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Wherever you are right now, we can work through it together.

WHY WILLOW TREE?

A human approach to Mind & Body support.

Therapy tailored to you, not a one-size fits all approach

Mind-body connection at the heart of the work

Calm, non-clinical space in Swansea (Uplands)

Nervous system informed and trauma aware

Experience, training and ongoing awareness

Confidential, compassionate and non-judgemental

KIND WORDS

Real People. Real Experiences.

I was a mess at the first session with lots of overwhelming thoughts clouding my mind. I had a feeling of relief after our first meeting".

 

- Harley, Swansea

I've felt heard and supported in every session."

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- Alex, Swansea

WHAT TO EXPECT

A space that feels safe and supportive.

A warm welcome and a chance to settle in.

We talk about what's brought you here.

You choose the pace. You're in control.

No pressure. Just honest, real support.

Dan Hawkes, founder of Willow Tree Mind & Body in Swansea

I've had therapy. I've had sports massages. But combining them into one session was a revelation"​​​

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- Aaron, Swansea

HI, I'M DAN

I'm here to walk alongside you.

I'm a qualified therapist and bodywork practitioner with a passion for helping people feel better in both mind and body.

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My approach is down-to-earth, integrative and focussed on what works for you.

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Willow Tree Mind & Body is the result of years of experience, continued learning and a belief in that very real connection between mind and body.

NOT READY FOR SESSIONS? START WITH ROOTS & REFLECTIONS

HOW TO JOIN

Support for your mind, straight to your inbox.

Daily reflective writing, nervous system insights and deeper weekly pieces to help you feel more grounded, aware and connected.

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Join a growing community of 500+ readers exploring psychology, personal growth and the mind-body connection.

Daily reflections

Nervous System Insight

Body-based awareness

Emotional support

Weekly deeper pieces

Start with free daily reflections in your inbox, or join Roots & Reflections for deeper insight, guidance, and support from £7 per month.
Cancel anytime.

MORE WAYS TO BE SUPPORTED

Connected for your wellbeing.

1:1 Sessions

 

Mind, Body or Mind & Body

Roots & Reflections​

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Daily support in your inbox

Reflective Articles​

 

Tools, insight and practical support

Community

 

Supporting the local community for those in need

Facebook

 

Posts, inspiration and connection

BASED IN SWANSEA

Local support you can trust.

Asclepius Centre, 33a Walter Road, Swansea, SA1 5NW

READY TO TAKE THE NEXT STEP?

You don't have to carry this alone.

Let's find the right support for you.

Or message me on WhatsApp: 07503850090

Grounded support for your mind, body and emotional wellbeing in Swansea.

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