- Book your session now and get a free 15-minute intro call beforehand -
If anxiety, burnout, or past experiences are weighing on you, I offer a calm, understanding space where you can speak freely and be truly heard.
I’m Dan, and I work gently and holistically to help you feel steadier again. If you're living with any of the below - I can help:
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anxiety or panic
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stress and emotional overwhelm
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relationship or family pressures
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low confidence or self-esteem
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trauma or painful past experiences
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burnout, exhaustion, or feeling lost
You don’t always need to know what kind of therapy you need.
You just need a place where you feel safe, understood, and not rushed.
I’ll take care of the rest, working gently and at your pace, guided by what your nervous system can hold.
WHAT PEOPLE SAY
Charlie
I’ve been seeing Dan at Willow Tree Therapy for a good few weeks now.
It has been a very positive experience.
Dan is compassionate, attentive and creates a safe space to talk openly.
I’ve felt heard and supported in every session.
I highly recommend to anyone who’s on a self help journey!
Alex
Would definitely recommend ! 3 sessions in and I already feel like Im making big progress. As someone who has never gone to any therapy, Dan has made it a very comfortable open space where I feel heard and understood as well as receiving briliant support through my self care journey.
Mike
I worked with Dan at Willow Tree Therapy and found it a really positive experience. He really understands the pressures of modern life and creates a space where you can actually slow down, reflect, and get some clarity.
His approach is practical and down-to-earth, it’s not just about talking, it’s about finding real ways to move forward and feel more in control.
I’d recommend him to anyone.
The Willow Tree Pathways
Uniquely designed around what you need
To make your journey clearer, I offer three therapy pathways.
These are not rigid programs - they’re flexible, person-centred routes shaped around your emotional needs.
The Healing Pathway
For releasing emotional pain, exploring past experiences, soothing your nervous system, and understanding the patterns shaping your life today.
Ideal for trauma, childhood wounds, grief, and deep emotional fatigue.
The Growth Pathway
For rediscovering purpose, rebuilding confidence, and finding direction when you feel stuck.
Great for life transitions, self-belief, motivation, and personal development.
The Balance Pathway
For managing anxiety, regulating emotions, reducing stress, and creating day-to-day calm.
Perfect for burnout, overwhelm, and anyone wanting to feel more in control again.
You can book sessions individually or choose a 6-session Pathway Plan at a discounted rate (see the Pathways page for details).
Swansea-based therapy that works..
I use a holistic approach that combines proven therapies with compassionate support. Together, we’ll find the path that'll leave you:
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feel calmer in your mind and body
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understand where your pain comes from
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make sense of your thoughts instead of fighting them
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build healthy boundaries without guilt
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reconnect with who you are beneath stress, trauma, or overwhelm
You don’t have to rush, perform, or pretend here. We focus on small, honest change that creates a life that finally feels like yours.
Each session lasts 60 minutes and costs £50 (online or in-person). There's also the option to book a 6-session Pathway Plan for £275. Check out the Pathways here.
Your booking also includes a complimentary 15-minute Intro Call to help you feel comfortable before we begin.
I combine modalities such as CBT, DBT and NLP to get you to where you want to be.
I'm Swansea based, but cover the UK through virtual (remote) appointments.
Contact Me
Clinic Address
Asclepius Centre
33a Walter Road
Swansea
SA1 5NW
Mobile / WhatsApp
07503 850 090
Clinic Hours
Mon - Fri
9:00 am - 6:00 pm
Saturday*
9:00 am – 2:00 pm
*select Saturdays only, please contact for more details, check online booking form for up to date availability
