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Sports Massage & Mind-Body Therapy in Swansea

Helping you move more freely, reduce pain and release the physical and emotional tension your body has been carrying.

Swansea based
The Float Hub, LC2 & PT Studio
In-Person &
Online
Confidential &
Safe
Mind, Body &
Nervous System Aware

WHY CHOOSE DAN

Individual sessions​

Calm, private environments

Sports massage and emotional well-being together

Sessions tailored to you

CHOOSE YOUR PATH

Unique support that meets you where you are.

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SPORTS MASSAGE​

 

Hands-on treatment for aches, tension and stiffness. Ideal if you’d prefer to focus on your body without talking things through.​​

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£45 | 50 mins

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BODY RELEASE​

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The same hands-on treatment, with space to talk about stress, everyday pressures or what’s on your mind while we work.​​​​

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£45 | 50 mins

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MIND

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For anxiety, overwhelm, difficult life situations, stress and understanding yourself. Exclusively at The Float Hub.​

 

£45 | 50 mins

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MIND & BODY RELEASE​

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When emotional stress and physical tension are feeding each other. Exclusively at The Float Hub.

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£70 | 90 mins

Imagine leaving a session feeling..

Shoulders feeling lighter and more free

Breathing more freely and feeling calmer

Understanding what's been weighing you down

Moving with less restriction

Having a clearer way forward 

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Everyone's journey is different, every session is tailored to you.

WHO I HELP

What I can help you with..

Anxiety or overthinking

Neck Pain

Stress & burnout

Shoulder Pain

Low mood

Life transitions

Desk Posture

Stress Related Issues

Nervous System Dysregulation

Carrying too much

Tension in the mind or body

Mental Fatigue

Past experiences

Lower Back Pain

Headaches

Running Injuries

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KIND WORDS

Real People. Real Experiences.

Very thorough, assessed before and I was objectively more flexible after the massage."

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- Emily, Google Review

You leave feeling physically lighter, but also with a bit more space in your head."

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- Kavan, Google Review

Dan Hawkes, founder of Willow Tree Mind & Body in Swansea

Dan explains things well, is very respectful, and is kind of a genius with body work."​​​

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- Mayana, Google Review

HI, I'M DAN

A different approach to feeling better.

I'm a qualified therapist and sports massage practitioner, helping people feel better physically and emotionally.

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My approach is down-to-earth, personal and shaped around you - whether that means easing physical tension, creating more freedom of movement, or giving you space to work through what's going on beneath the surface.​

How we feel in our body and how we feel in our mind are often more connected than we realise.

WHAT TO EXPECT

A session shaped around you.

4. Time to finish and reflect.

We’ll check how you’re feeling and discuss any useful next steps.

1. A chat to start.
We’ll talk about what’s brought you here, how you’re feeling and what you’d like help with.​​​​​​

2. Support that fits your session.

Depending on what you book, we’ll focus on hands-on bodywork, talking things through, or a combination of both.

3. Clear explanations throughout.

I’ll explain what we’re doing and check in with you along the way. You can ask questions, request changes or pause at any time.

THREE LOCATIONS ACROSS SWANSEA

Choose the location and day that works for you.

Tuesdays

The Float Hub, Uplands


Wednesdays 

LC2, Swansea

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Friday Afternoons

The Personal Training Studio, Brynmill
Your available location will be shown when you book online.

NOT READY FOR SESSIONS? START WITH ROOTS & REFLECTIONS

HOW TO JOIN

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Start with free daily reflections in your inbox, or join Roots & Reflections for deeper insight, guidance, and support from £7 per month.
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Grounded support for your mind, body and emotional wellbeing in Swansea.

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