DOUBLE AWARD-WINNING WELLBEING PRACTICE
Winner of Best Integrated Wellbeing Practice 2026 and the Excellence Award in Sports Massage 2026 at the SME Welsh Enterprise Awards.
CHOOSE YOUR PATH
Most people start with Sports Massage. If stress or emotional pressure is contributing to physical tension, the other sessions offer more integrated support.
How you could feel after a treatment..
Less tightness through your neck, shoulders and back
Breathing more freely and feeling calmer
Better understanding of what may be contributing
Moving more freely with less restriction
Clearer about what to do between sessions​
Every session is adapted to what you need on the day, based on how you’re feeling, moving and responding to treatment.
Common reasons people book
Neck Pain
Stress & burnout
Shoulder Pain
Desk Posture
Stress Related Issues
Nervous System Dysregulation
Carrying too much
Tension in the mind or body
Lower Back Pain
Headaches​
WHAT CLIENTS SAY
Rated five-stars across 28 reviews from clients in Swansea
Very thorough, assessed before and I was objectively more flexible after the massage."
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- Emily, Google Review
You leave feeling physically lighter, but also with a bit more space in your head."
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- Kavan, Google Review
Dan explains things well, is very respectful, and is kind of a genius with body work."​​​
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- Mayana, Google Review
HI, I'M DAN
A different approach to feeling better.
I’m a qualified Sports Massage practitioner and therapist, and the founder of Willow Tree Mind & Body.
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My approach is practical, down-to-earth and shaped around you. I start by understanding what feels tight or restricted, how it affects you and what you want to improve. Treatment is then adapted to your body rather than following the same routine for everyone.
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I also recognise that stress and emotional pressure can sometimes show up physically. We can acknowledge that connection where it’s helpful, but you’ll never be expected to talk about anything you don’t want to.
WHAT TO EXPECT AT YOUR FIRST SESSION
4. Reassessment & next steps.
We’ll check how you’re feeling and discuss any useful next steps.
1. A short conversation.
We’ll talk about what’s brought you here, how you’re feeling and what you’d like help with.​​​​​​
2. Movement and assessment.
Depending on what you book, we’ll focus on hands-on bodywork, talking things through, or a combination of both.
3. Treatment tailored to you.
I’ll explain what we’re doing and check in with you along the way. You can ask questions, request changes or pause at any time.