- Humanistic Therapy in the Heart of Swansea -
If anxiety, burnout, or past experiences have been weighing on you, you don’t have to carry them on your own.
I offer a calm, understanding space where you can speak freely, slow things down, and feel genuinely heard.
I’m Dan. I work in a gentle, humanistic way, drawing on both therapeutic and holistic approaches to help you feel steadier, more grounded, and more connected to yourself again - so can get back to feeling like you.
People often come to me when they’re living with things like:
• anxiety or panic
• ongoing stress or emotional overwhelm
• relationship or family pressures
• low confidence or a sense of self-doubt
• trauma or painful past experiences
• burnout, exhaustion, or feeling lost
You don’t always need to know what kind of therapy you need.
You just need a place where you feel safe, understood, and not rushed.
I’ll take care of the rest, working gently and at your pace, guided by what your nervous system can hold.
WHAT PEOPLE SAY
Charlie
I’ve been seeing Dan at Willow Tree Therapy for a good few weeks now.
It has been a very positive experience.
Dan is compassionate, attentive and creates a safe space to talk openly.
I’ve felt heard and supported in every session.
I highly recommend to anyone who’s on a self help journey!
Alex
Would definitely recommend ! 3 sessions in and I already feel like Im making big progress. As someone who has never gone to any therapy, Dan has made it a very comfortable open space where I feel heard and understood as well as receiving briliant support through my self care journey.
Mike
I worked with Dan at Willow Tree Therapy and found it a really positive experience. He really understands the pressures of modern life and creates a space where you can actually slow down, reflect, and get some clarity.
His approach is practical and down-to-earth, it’s not just about talking, it’s about finding real ways to move forward and feel more in control.
I’d recommend him to anyone.
The Willow Tree Pathways
Uniquely designed around what you need
To make your journey clearer, I offer three therapy pathways.
These are not rigid programs - they’re flexible, person-centred routes shaped around your emotional needs.
The Healing Pathway
For releasing emotional pain, exploring past experiences, soothing your nervous system, and understanding the patterns shaping your life today.
Ideal for trauma, childhood wounds, grief, and deep emotional fatigue.
The Growth Pathway
For rediscovering purpose, rebuilding confidence, and finding direction when you feel stuck.
Great for life transitions, self-belief, motivation, and personal development.
The Balance Pathway
For managing anxiety, regulating emotions, reducing stress, and creating day-to-day calm.
Perfect for burnout, overwhelm, and anyone wanting to feel more in control again.
You can book sessions individually or choose a 6-session Pathway Plan at a discounted rate (see the Pathways page for details).
Swansea-based therapy that works..
I work from a humanistic foundation, which means our work begins with you rather than a framework.
Humanistic therapy is grounded in the belief that you already carry insight, wisdom, and the capacity for change. My role isn’t to analyse or direct you, but to offer a steady, compassionate presence where understanding can emerge naturally. We slow things down, listen closely to your experience, and make sense of what you’re carrying in a way that feels safe and respectful.
Alongside this, I draw gently from other therapeutic approaches when they’re genuinely helpful, always in service of your pace and your needs.
Over time, this work often supports you to:
• feel calmer and more settled in both mind and body
• understand where your pain or patterns come from
• relate to your thoughts with more clarity and less struggle
• build boundaries that feel honest rather than guilt-driven
• reconnect with who you are beneath stress, trauma, or overwhelm
There’s no need to rush, perform, or arrive with the right words here. We focus on small, meaningful shifts that unfold at a human pace and gradually shape a life that feels more like your own.
Each session lasts 60 minutes and costs £50 (online or in person).
You can also choose a 6-session Pathway Plan for £275, offering a more spacious container for deeper work. You can explore the Pathways in more detail below.
Your booking includes a complimentary 15-minute Intro Call, giving you time to ask questions and get a feel for the space before we begin.
I work integratively, drawing from approaches such as CBT, DBT, and NLP when appropriate, while keeping the therapeutic relationship at the heart of the work.
I’m based in Swansea and work with clients across the UK through secure online sessions.
Contact Me
Clinic Address
Asclepius Centre
33a Walter Road
Swansea
SA1 5NW
Mobile / WhatsApp
07503 850 090
Clinic Hours
Mon - Fri
9:00 am - 6:00 pm
Saturday*
9:00 am – 2:00 pm
*select Saturdays only, please contact for more details, check online booking form for up to date availability
